Stress Management, Personal Growth, Mindfulness,
Positive Psychology, Living with Tech, Happiness & Career
Mindset
This Is What Nobody Ever Asks You (But You Should Know The Answer)
When you feel like something is missing in your life but you cannot really grasp what it actually is. Here are 31 coaching questions you need to ask yourself today.
Read More
The Hidden Habit You Have And How To Set Yourself Free
Everybody has it, this toxic habit, at least to some extent. Complaining about the weather, the traffic, blaming the economy or just life in general – cause life stinks.
Read More
Master Your Habits Using These 6 Free Apps
Do you have habits that you wish you didn't have? Maybe you want to train yourself to lose those habits and create better ones. Have a look at these 6 free apps that can help you keep good habits!
Read More
Sustainable Living
Community, Environment, Green and Clean Living & DIYs
How To Get Happier With Less Plastic
As illustrated in Pharrell’s new documentary, today we live in the age of plastic. There is plastic all around us, it’s even in us. Here are some simple tips on how to hop off the ‘plastic-train'!
Read More
A Common Product Most Women Use & 7 Benefits Of Using This Alternative
Have you ever wondered if conventional tampons and sanitary pads are safe for your body? Find out about the harmful effects of conventional tampons and a more healhty alternative!
Read More
3 Reasons You Should Ditch Conventional Deodorant And How To Make Your Own!
Find out which harmful ingredients are contained in conventional deodorants and learn how to make your own deodorant! With just 3 base ingredients and in only 3 simple steps!
Read More
Exercise
Active Livestyle, Fitness, Cardio, Yoga & Fun
Running Out Of Motivation? The Power Of Running Unleashed
Your heart is pumping harder. Oxygen-rich blood fills up your body. You hear the sound of your feet beating the street. There is only you and your breath - you are running.
Read More
Connecting Through Acroyoga: 5 Reasons to Try It (+ Videos)
Acroyoga is a combination of yoga, acrobatics and Thai massage. Are you ready to fly? Watch these videos and to fly high.
Read More
Hooping Yourself Healthy: 4 Reasons To Start Today (+ Videos)
Hula Hooping as a fun yet effective workout? Put these videos on if you need a break and be prepared for some mood-enhancing, entertaining and inspiring twirls!
Read More
Nutrition
Healthy Recipes, Smoothies & Healthy Food Tips
The Productivity Diet (Infographic)
Did you know that our brain works best with about 25 grams of glucose circulating in our blood stream? Here is an infographic with tips to improve your productivity!
Read More
6 Ways Lemon Water Can Improve Your Health
Most of us are familiar with the occasional slice of lemon in soda or water. Why not step it up a notch? Did you know that there are so many amazing health benefits to drinking lemon juice with water?
Read More
Going Nuts? Here Is Why You Should!
Nuts have been considered a dieting disaster, with their high amount of fat. Today, our understanding of fat has changed. Have a closer look on nuts and what to do with those flavourful crunches!
Read More
Interviews
Meet our Nowconnectists from around the world. Learn how they are living their life to the fullest and how they are finding their way to be healthy and happy!
Quotes
